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Advanced BCAA +9:2:2® Branched Chain Amino Acids

  • 30 Servings

  • 28g Per Serving

  • 1.85LB

  • 840G



Total Amino Acids Per 28g Serving (19.84g)

Advanced BCAA +9:2:2® Highlights

  • 13g of BCAA's (9g – l-Leucine, 2g – l- Isoleucine, 2g – l-Valine) per serving
  • 5g of l-Glutamine per serving
  • 0.5mg of Taurine per serving
  • 0 Carbs, Sugars, Calories
  • Electrolyte Blend
  • Contains Stevia
  • Gluten Free
  • Stimulant Free
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    • Improves Athletic Performance
    • Stimulates Muscle Growth
    • Accelerates Recovery

    There are no comparable products that combine extreme levels of the critical Branched – Chain Amino Acids – l-Leucine, l-IsoLeucine, & l-Valine to promote recovery, improve athletic performance & build lean muscle.

    One of our 28g serving gives you 9g of l-leucine along with 2g l-Isoleucine & 2g of l-Valine, in addition to other performance enhancing ingredients. The key the our formula is the move from the standard 2:1:1 to the higher 9:2:2.

    Recommended Use: As a dietary supplement, mix one (1) scoop 28g with 15oz (450ml) of water or your preferred beverage. Shake well and consume during exercise or training days or between meals on non-training days.

    Additional Information


    Essential for maximum exercise performance, L-Leucine is the most important of the 3 branched-chain amino acids.  For that reason, Advanced BCAA+ is built around 9G per 28G serving of this potent amino acid, instead of the usual 2G. The most abundant of the 3 BCAAs in muscle, L-Leucine has the capacity to directly stimulate muscle protein synthesis, helping to build lean muscle mass. L-Leucine suppresses exercise-induced protein breakdown, sparing muscle tissue from being used as energy by the body.


    The L-Isoleucine in Advanced BCAA+ plays a significant role in increasing endurance and helping heal, repair and grow muscle tissue damaged from injury and strenuous exercise and training. In balance with the other two BCAAs, L-Isoleucine is broken down within the muscle tissue to utilize glucose during intense activity.   Additionally, this amino acid helps to regulate blood sugar levels to stabilize energy levels.


    L-Valine works with the other two BCAAs, L-isoleucine and L-leucine, to promote muscle growth, repair tissues, regulate blood sugar, and provide the body with energy. L-Valine also helps stimulate the central nervous system and is needed for proper mental functioning. To recognize its critical role, Advanced BCAA+ has increased the amount of L-Valine from the standard 1G to 2G in each serving.


    Advanced BCAA+ supplies a generous 5G of L-Glutamine. This ingredient is the most abundant free amino acid in the body; adequate supplies are crucial to elevated muscle function during intense exercise. L-Glutamine makes a unique contribution to protein synthesis to grow muscle, anti-catabolic functions which prevent muscle tissue breakdown, and growth hormone elevating effects, aiding recovery of muscle cells.


    L-Citrulline Promotes blood flow providing nutrients, and oxygen to muscle tissue during workouts, increasing energy and muscle pump. This increased blood flow also contributes to recovery, decreasing post workout soreness. When you take L-citrulline DI-Malate 2:1, you’re getting both the vasodilation benefits of L-citrulline with extra fuel production contributed by malate, boosting endurance.


    L-Taurine is added to Advanced BCAA+ to reduce stress, and fatigue. This important amino acid works with the other ingredients to ensure optimal muscle performance, stimulate muscle growth and reduce muscle damage. L-Taurine increases cell hydration, oxidizes fat, improves pump and protects cells through antioxidant activity, improving anaerobic and aerobic athletic performance.


    Advanced BCAA+ has added the herbal extract Stevia, to reduce the need for artificial sweeteners in the product and eliminate the need for sugar to achieve a healthy, great tasting nutritional supplement.  Stevia is naturally grown in tropical and subtropical regions where it has been used for hundreds of years to sweeten foods and treat minor medical conditions.  The sugar substitute is extracted from the leaves of the Stevia plant, and then purified for use as a zero calorie, zero carbohydrate, non-glycemic sweetener.


    The health benefits of Sunflower Lecithin include its effects on the body as a powerful antioxidant. Unlike lecithin derived from soy, it is non-genetically modified (NON GMO). It improves sports performance, supports heart and liver functions, boosts immunity and protects the brain. Sunflower Lecithin also serves as an emulsifier to improve mixability of the BCAA+ powder.


    It is well recognized that athletic activity requires a consistent, high level supply of Electrolytes. Advanced BCAA+ provides balanced levels of electrolytes in the form of necessary minerals. Replenishment of electrolytes is just as important as the fuel you consume and the water you drink during exercise.  Electrolytes help maintain proper pH, keeping your blood from becoming too acidic or too alkaline. Fluids (such as perspiration) deplete electrolytes. Advanced BCAA+ provides the ingredients to replace them for a successful workout.

    35 reviews for Advanced BCAA +9:2:2® Branched Chain Amino Acids

    1. Rated 5 out of 5

      Curtis May

      I tried the orange mango which has a nice pleasant taste (which is often tough to find in a BCAA supplement). I also like the ratio with its focus on leucine. Also like that it includes Glutamine so I don’t have to buy yet another powder to include in my supplement stack. Even though the product says only 30 servings, each serving is big enough to split. I take half before a workout and the other half after.

    2. Rated 5 out of 5

      Steven Menge

      I found the BCAA product superior as recover drink Must be the added Luecine that kept the post workout pump going for hours. Felt great!

    3. Rated 5 out of 5

      John C.

      Excellent product. Great taste. Terrific for pre or post workout. Fantastic value and ingredients. Highly recommend those serious about fitness trying this product.

    4. Rated 5 out of 5

      Duane Henderson

      Such and amazing product! The large amount of leucine allows to cut an extreme amount of body fat while retaining my mass muscle. Its great to be buff and have abs! 😉

    5. Rated 5 out of 5


      I tried the Orange mango sample and the taste is from heaven. The fact that it has 9 grams of L-leucine is incredible and makes it a top post workout . The sweetness of the product seemingly is from stevia leaves which is a natural substance, I recommend it

    6. Rated 5 out of 5


      Flavor is amazing! Not too sweet or tangy for my taste buds. Thank you for introducing me to this excellent product! The first time I tried it, I was looking for more!!!! Definitely rejuvenating. No bad after taste. No jitters, just how I like!!!

    7. Rated 5 out of 5

      Benjamin Bowen

      Excellent post workout supplement. 5g of glutamine and 9g of leucine will have even the most destroyed muscle groups feeling fresh and ready to go very quickly. Enables you to retrain more often which means a higher turnover rate of growth, increased muscle mass and density, and less chance to be injured during your workouts. Excellent product. Highly recommend. Flavor is secondary to me when it comes to quality products, but this one is also much better tasting than others I’ve had in the past.

    8. Rated 5 out of 5

      Asaiah H.

      Liftag Sport managed to make a great tasting BCAA powder that packs a huge punch. With 13gms of BCAA this product becomes economical because you can take a half serving as a pre-workout and the other half as a post workout which will increase your in gym pump and allow you to keep it longer after the gym. In my opinion with its high powered aminos, this is easily the best BCAA product on the market.

    9. Rated 5 out of 5

      Demetrius Ryan

      I consider myself to be an above average bodybuilder (advanced) so I’ve tried quite a few branch chain supplements. There are several things I now look for and expect from bcaa I plan on including in my training regimen.
      Taste- how close the taste actually comes to being natural.
      Aftertaste – I’ve come to really dislike sups that leave a undesirable aftertaste while I’m focusing on my workout!
      Effectiveness- The only reason I sip on bcaa during my workout is to experience a sustained energy pump flow! Liftag bcaa deliver on all three! Unless they dramatically change their product (in a lesser way) I will continue to rely on their superb product!

    10. Rated 5 out of 5

      Tamara Margolis

      I have been using this product for a month now and I can only say nothing short of amazing , from taste and ingredients to quality . It doesn’t clump when mixed with water and when I add little ice to the shaker bottle it’s so refreshing it helps me though my workout . I tried many bcca powders and this one is my favorite by far .

    11. Rated 5 out of 5


      I tried the Orange mango BCAA!!! It was amazing,

    12. Rated 5 out of 5

      Melany Awadalla

      Hello everyone !!! I’m going to put in the most HONEST reviews can ever place for a product. First things first this is INSANELY GOOD!!! Not only does the flavor of the bcaa taste amazing but the nutrition facts are REALLY clean and good for you !!! I mean by far hands down the BEST BCAA I HAVE EVER USED !!!! I will spend my money on this product no matter what. Definitely worth it with the taste and nutrition facts being completely natural. This is truly an amazing product and i will be waiting for the beef protein to come out !!! That will be a deal breaker !! I’m very proud of this brand and it deserves all the hype it needs.

      Nutrition facts are so good. –
      AND MUCH MORE BENEFITS INTO IT !! All natural !! So happy for this product will buy more ! Thank you sir !!

    13. Rated 5 out of 5

      Chad Kerr

      I started using the orange mango bcaa a short time ago and wow its amazing! Taste is great , mixes well and is packed with lots of aminos not to mention glutamine also. I will definitely be adding this to my stack for my training for my next bodybuilding competition.

    14. Rated 5 out of 5

      Karen Diaz

      Wonderful product! Tastes crisp and fresh , helps during workouts, recommended!

    15. Rated 5 out of 5

      Cea Anna Kerr IFBB Pro

      Absolutely love it! Wow, can’t wait to try more flavors! Only tried mango so far but I almost feel like it gave me energy for my work out. It made me feel really good!

    16. Rated 5 out of 5

      Brandon Modafari

      I’ve been taking the Liftag Advanced BCAAs for about a week and have noticed a significant improvement in my workouts. I like sipping on it as an intra, and this product gives me more stamina and energy to keep going throughout my workouts. My repetitions have been higher and I haven’t been getting that fatigue feeling that I usually get toward the end of my workouts. This BCAA product is by far my favorite I’ve tried because the taste is optimal and isn’t chalky, bitter, or too sweet. The orange mango is refreshing that I’m tempted to want to drink it all at once! I’m definitely going to keep taking these BCAAs because I love the way I feel during and after my workouts now.

    17. Rated 5 out of 5

      John Jameson

      It’s important to me to use a good BCAA product intra-workout, and Liftag’s version is one of the best I’ve tried. Great taste (the orange-mango is addictive). Great mixability (it dissolves almost instantly). Great results – I can power through my workouts without hitting a wall, secure in the knowledge that the BCAAs are already working to aid in my recovery so I can return to the gym the very next day and do it all over again! Liftag Advanced BCAA is a keeper!

    18. Rated 5 out of 5

      Molli Oliver

      As an active flight attendant for a major Airline, I still need to work out. Not only does it taste great, I can train after working an ultra long haul international flight with little fatigue. My recovery is quicker and I like sipping on it during my flights as well. No jitters and I am starting to see results as well. BCAA with the high leucine is fabulous!!

    19. Rated 5 out of 5

      Diana Cenusa

      Amazing product and best taste ever…I tried lots of Bcaa …this from far test the best..try it you wont regret it

    20. Rated 5 out of 5


      This is my favorite product
      Best bcaa i ever tried great ration for building muscle and taste is amazing cant beat it
      I usually drink intraworkout so it give me some refreshing and keep going
      I highly recommend it

    21. Rated 5 out of 5


      The taste is pretty amazing – so far the best BCAAs I have ever tried.
      During my 3-month stay in the US I saw also a huge difference with my muscle-grow and the time for recovery .. I’ll hope the product will be available on the Austrian Market to continue building up a good physique !

    22. Rated 5 out of 5

      Alexis Retolaza

      I’m Currently on bikini prep and I was on the hunt to try out new bcaas, decided to give this one a go and I’m so glad I did. The orange mango bcaas have been my lord and savior throughout this prep, it helps me with my cravings and helps with muscle recovery. The taste is right up my ally and I don’t see myself changing bcaas anytime soon.

    23. Rated 5 out of 5

      Sola Engstroem

      Great product!!! Love the taste, I can highly recommend this BCAA.

    24. Rated 5 out of 5

      Joselyne Rodriguez

      I love the flavor, orange mango, this BCAA supplement truly works! Not a fan of taking supplements but this supplement hits the spot!
      Love the flavor, not too sweet or sugary, this is just right! Gave me energy to complete my workout along with the nutrients it provides! Love it!! Best BCCAs on the market. These amino acids are essential to the body, totally buy, the body needs this!

    25. Rated 5 out of 5

      Erik A Chacon

      This product has been great, mixed with water and an electrolyte supplement I feel a good little boost in my morning routines. The flavor is great orange mango and it mixes really well. I use it on rest days for recovery as well and have had great results. I will continue to buy this product and would recommend it

    26. Rated 5 out of 5


      For everyone who train hard this BCAA’s are the best. I have tried many brands whiteout great results until I tried Liftag Advance BCAA’s , great flavor but the must important….. Recovery no joke.
      I can only say just try It. Won’t regret it.

    27. Rated 5 out of 5

      Giovanni Hernandez

      At 28 per gram of BCAA it’s one of the most inexpensive BCAAs you can find, but it also delivers lots of Vitamin B6 (which may help with muscle retention), electrolytes, glutamine, and citrulline malate, which might help you crank out a few more reps

    28. Rated 5 out of 5


      I have tried the orange mango BCAA on a leg day I was actually in the middle of box squat set and all of a sudden my quads started to cramp up…luckily Max had gave me a sample when I got in the gym and thank god!!! I put the sample in my water container and let me tell you, it was a clean no gritty smooth tasting BCAA I had. Plus it took care of my cramps in my quad which help me finish my set. Awesome product will order some more.

    29. Rated 5 out of 5

      Jason Lee

      Tasted couple samples from my friend and they were fantastic!!!!! I’m going to buy this BCAA as soon as they resell them after COVID is over.

    30. Rated 5 out of 5

      Mercy Gonzales

      This is the best tasting BCAA I’ve ever had!! Great orange mango 🥭 🍊 flavor has a great citrus flavor, zero sugars, carbs, and calories which is a must for me, it contains 5 grams of glutamine, AND it’s NON GMO!! It’s perfection in every aspect!!! I absolutely LOVE LIFTAG SPORTS PRODUCTS!!! ❤️❤️❤️😍😍🥰🥰🥰🤩🤩🤩💪🏽💪🏽💪🏽💪🏽🙌🏽🙌🏽😁❤️

    31. Rated 5 out of 5


      The best suplements i use in my life 🙂💪
      Best Quality

    32. Rated 5 out of 5

      Ada Guevara

      I love the flavor!!! Orange mango, this BCAA truly works… recovery no joke. I can only say just try it 🙌🏽

    33. Rated 5 out of 5

      Angel H

      I like everyone who has reviewed this product am amazed. The orange mango BCAA is awesome. I’ve had some many in the past that wert to sugary. This is perfect balance BCAA, zero sugars, carbs and non gmo. I am a fan for life !!!

    34. Rated 5 out of 5

      Angel Hernandez

      Zero sugar, carbs and non gmo what more do you need. The orange mango is so good. I’m a fan for life !!

    35. Rated 5 out of 5

      Joe V

      Great product and can’t wait to see the gainz.

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